Mornings are by far the hardest. Each day we struggle to get everyone dressed, fed and out of the house ON TIME. Since skipping breakfast isn’t an option, I needed some quick make ahead breakfast options that are cheap and still healthy.
This overnight oats recipe is in the Trim Healthy Mama cookbook, but as usual, I have put my own spin on it. You will need 1/4 cup of old fashioned rolled oats.
Next, add 1/4 cup of water and 1/4 cup of almond milk. The cookbook recipe asks for 1/4 cup integral collagen, but I added a dash of coconut oil with MCT instead.
Next, add a pinch of mineral salt, a half teaspoon of stevia and a heaping tablespoon of Cottage cheese or Greek yogurt. I used Dannon triple zero vanilla. Add a 1/4 cup of peaches.
Pop that bowl in the fridge overnight. In the morning, put the oatmeal in the microwave for 50 seconds to one minute and enjoy.
I hope you have enjoyed this post. Have a great Tuesday.
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